Self-discipline is the ability to control one’s feeling, motivation, and being consistent while doing what is right.
Self-discipline enables you to exercise moderation in what you do, become more patient, tolerant, understanding and considerate. In addition, it helps you withstand external pressure and influence.
Being self-disciplined drives you to be more punctual, invest more time and effort in what you do. Again, you are more likely to take control of your life, set goals, and take concrete steps to achieve them if you are self-disciplined.
Delaying gratification is the art of patience in one’s life to accept their current hardships and discomforts while working towards a long-term goal.
Let’s dig deeper in being and embracing uniqueness through delaying gratification!!! First and foremost you need to be aware of your values by knowing what is paramount to you and make great choices which will lead to a successful and happy future. Know what you want to achieve and create a plan, this will serve as a compass and a reinforcing tool towards your future goals.
Prioritize and reward yourself after every accomplishment, daydream and practice gratitude. Distract yourself when a temptation comes your way and use positive self-talk.
Questions:
1. When you plan to do something, do you complete it even if you really don’t want to do it anymore? Explain.
1. Do you rise from your enjoyable activities to do your scheduled activities even when it is most difficult? Explain.
2. Does societal pressure affect the way you live your life?
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